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Farmers’ Markets – Not Just a Trend


Shopping at farmers’ markets gets labeled as something that is hip and fashionable these days. In reality, it is simply going back to the way people have traditionally purchased their food. Shopping at local farmers’ markets has positive effects on the environment, our physical health, and relationships in the community.


Farmers’ markets were originally created as a way for people living in dense, urban areas to buy fresh food from the surrounding region without having to leave the city. This model is drastically less harmful to the environment than buying food that has been grown across the world. In these cases food has to be either flown or driven many miles to a grocery store; all while being treated with harmful chemicals to stay “fresh” until it gets to its destination. Buying locally eliminates the pollution caused by this long-distance travel and the damage that these harmful substances have on the environment.


In terms of personal health, there is no contest that the food you will find at your local farmer’s market is better for you than food at a typical grocery store. Farms represented at farmers’ markets most likely grow more than one item. This biodiversity means that they do not need to use pesticides on their food as it grows because of a process called permaculture, the practice of growing certain foods next to each other to help them develop. For instance, basil plants repel insects that like to eat tomato plants, so they are ideal neighbors. Therefore, the food you see at farmers’ markets is both less chemically treated and delicious.


Waste has become an increasing problem as food has become cheaper and more readily available in some parts of the world. It is morally, economically and environmentally harmful. Billions of dollars are literally thrown away each year while many people go hungry, and when this organic matter fills landfills it gives off gases that are harmful to the environment. When people grab something off of the shelf at a supermarket they rarely stop to think about how much effort went into its production. At a farmers’ market the people who saw the apple you are buying grow from a seed to a fruit are the ones handing it to you. An appreciation is created for how much time and care went into this item, and as a result, an effort to eat it before it goes rotten. Another benefit to connecting with farmers is they can tell you more about how to enjoy your food and maybe even share a recipe with you that you can cook with your family or friends. Now that the season is beginning for many farmers’ markets, head out this weekend and meet, connect, and enjoy!


May is National Bike Month


There is a reason why learning how to ride a bike is such a milestone for children. It is not only a fun way to explore and connect with friends, but it can also be a regular means of commuting. In terms of shrinking your carbon foot print there are few better things you can do than drive your car less. While carpooling and public transportation are great alternatives, riding a bike is even better. Celebrating this month is a great way to start! Within the month-long celebration May 15th – 19th is National Bike to Work week and May 19th is Bike to Work Day.


Cities have taken note of the benefits of biking. In efforts to cut down on pollution and mitigate traffic congestion, many urban areas have adopted bike share programs. These eliminate having to buy a bike and worrying about storing and locking it. There has also been a recent effort in urban planning to implement bike lanes and paths to make commutes safer and more convenient than ever.


Biking doesn’t have to be purely practical, however. It can be social and philanthropic too! Here are some biking events in New York City, but check out events in your area here – tons of cities are celebrating!


When you are cruising around this month remember these tips:

  • Always wear a helmet; it could save your life.
  •  Wear reflective gear or have a light on your bike so you will be seen after the sun goes down.
  • Know the rules of the road. Familiarize yourself with the bike paths and lanes in your area so you can ride in harmony with cars and pedestrians.

Happy pedaling!


Celebrating Earth Day and Comcast Cares Day Together



This Earth Day, Saturday, April 22, Comcast NBCUniversal celebrated the 16th anniversary of Comcast Cares Day with more than 100,000 volunteers working at over 1,000 project sites across 20 countries.  In New York City, employees from across the company, including NBC New York and Telemundo 47 team members, came together to help landscape and clean the shoreline at Brooklyn Bridge Park.




Teams were able to spread out and help at three different sites within the park including one group going to Bird Island. Not only did volunteers help remove invasive plants, but they also learned about the history of the park and best ecological practices for the space. Hopefully they will take this knowledge back with them to their own neighborhoods and communities.



Comcast Cares Day has grown to become the nation’s largest single-day corporate volunteer event. In 2016, a record 108,000 volunteers improved more than 930 parks, schools, beaches, senior centers and other vital community sites. Since 2001, more than 800,000 Comcast NBCUniversal employees, their friends, family members and our community partners have volunteered nearly 5 million service hours at more than 7,700 projects in communities across the United States and around the world.




This day has become an annual tradition for tens of thousands of our employees, their friends and families, and our nonprofit partners as we join together to make change happen in our communities and celebrate our company culture of caring year round. There was no better day than Earth Day to inspire people to give back.


Adding it All Up: Mindboggling Facts about Recycling



When we all go green together, the results can be staggering. In honor of Earth Day and NBCUniversal’s 10th Annual Earth Week, we’ve got some of the most mind-blowing statistics about recycling, courtesy of Recycling Across America (

Firt, the not-so-great stats:

  • In the next 15 years, worldwide waste is expected to double.
  • Americans throw away over 2.5 million plastic bottles an hour. Not recycle – throw away.
  • The average person has the opportunity to recycle over 25,000 cans in a lifetime. Instead, every three months we throw away enough aluminum to build all of the country’s airplanes.
  • 28 billion glass bottles and jars are thrown out every year – that’s enough to fill up the Empire State Building twice every three weeks.
  • In 2007, 1.8 million tons of e-waste (electronics such as TVs and computers) ended up in landfills. That’s about 2% of the country’s total waste.
  • About half of food in the US goes to waste – which is about 3,000 pounds per second

But, there’s hope!

  • Recycling one ton of plastic bottles saves enough energy to power a newlywed couple’s house for an entire year.
  • Recycling a three-foot high stack of newspaper can save one tree, recycling one glass jar can power a light bulb for 20 hours, and recycling one ton of cardboard can save 46 gallons of oil.
  • Recycling helps to prevent waste from going into oceans – keeping these important ecosystems alive and well.
  • Several states have now created mandatory collection and recycling programs specifically targeted towards electronics, while schools and business across the country have begun to compost in order to reduce their food waste.
  • Once we reach the point where we’re recycling 75% of waste here in the US, it will reduce CO2 each year just as much as removing 55 million cars from the road.
  • Recycling is a $200 billion industry in America – and it’s still growing.

It’s easy to look at all of these as abstract stats and figures. But, it’s individuals like you doing their part that truly makes a difference. Now is not the time to stop! Let’s keep pushing, keep making strides. We’re so close to making the world a better place – why stop now?

This story is part of NBCUniversal’s 10th Annual Earth Week where we’re inviting our viewers and readers to “Green Up” by sharing steps you can take to help the planet. Follow Facebook, Twitter and Instagram for more. #GreenUp


In My Next Life: The Story of Aluminum


You know it as the material behind your favorite soda’s can, or the foil that keeps your leftovers fresh. But what else do you know about aluminum? We’ve got the basics on how this ultra-recyclable material makes it from the ground to your hands.

  • It’s easy to mine aluminum in an energy-efficient way. This has consistently increased demand for it – and created tons of jobs in the process.
  • First, the aluminum is refined. Then, it goes through the Hall-Héroult Smelting Process before finally being processed into the thousands of products it’s used in.
  • What sort of products, you ask?
    • Vehicles! Due to being lightweight and durable, aluminum is often used in transportation in order to reduce fuel consumption and greenhouse gas emissions.
    • Buildings! Aluminum is extremely flexible and can be formed into many shapes. This gives builders endless options when it comes to using it in buildings.
    • Packaging! Aluminum helps to protect food from light, gases and moisture in order to keep it fresh longer. Also, it’s lightweight, which can save costs and gas emissions during transport.
  • Most importantly, aluminum is extremely And, it’s one of a few materials that can be recycled over and over again! In fact, over 75% of all aluminum ever produced is still in use.
  • Recycling aluminum can save almost 100 million tons of CO2 per year. How? It helps to reduce the greenhouse gas emissions that come with producing aluminum in the first place.

So, now you may be asking: Why does this matter to me? Well, it’s a reminder as to how important it is to recycle not just your aluminum cans, but anything that’s made out of aluminum! With a material as reusable as this, there’s no reason not to.

In addition – and most importantly – it shows the impact recycling can truly have. It requires 95% less energy and water to recycle a can than it does to create a brand new one. That’s incredible! Just imagine the change we could create if we recycled every single aluminum product out there.

This story is part of NBCUniversal’s 10th Annual Earth Week where we’re inviting our viewers and readers to “Green Up” by sharing steps you can take to help the planet. Follow Facebook, Twitter and Instagram for more. #GreenUp


Everything Old is New Again: 7 Earth Week DIY Recycling Projects


Throwing products into a recycling bin isn’t the only way to save. Check out some of our favorite do-it-yourself projects. Get crafting and save some money, too!

   1. Portion Control

Quench your thirst with a soda? Hold onto the bottle. A 20 oz. bottle’s opening actually fits the perfect amount of pasta for a single serving.

  2. PB Hardware

Peanut Butter jars can be reused in multiple ways. One such use? Hardware storage. Use a few jars to separate nails, bolts, and screws to get organized before starting summertime projects.

   3. Tin Vase

Give your summer dinner party a fancy new centerpiece. Wash out a can – up to you if you want to keep the label on – pour in some fresh water, and use it as a vase.

  4. Exactly Right

You don’t need that new set of fancy measuring cups. Use empty yogurt containers instead. They give exact measurements and are perfect for the next time you bake.

  5. Your New Water Bottle

Summertime BBQs come with their fair share of libations. Once you’ve had your fill, wash the glass bottle out. It’s a perfect stand-in for a re-useable water bottle.

  6. Funky Storage

After that last bowl of cereal, wash out your milk carton. Cut out a corner of the top, and you’ve now got yourself a unique storage container.

This story is part of NBCUniversal’s 10th Annual Earth Week where we’re inviting our viewers and readers to “Green Up” by sharing steps you can take to help the planet. Follow Facebook, Twitter and Instagram for more. #GreenUp


Use it Or Lose It: 5 Easy Ways to Conserve Water


Each year, more and more states report rising water-stress conditions. We can’t continue to wait. It’s on us to take measures to reduce our impact. We’ve got 5 tips to find out how you can save almost 25 gallons of water a day – and a few bucks as well!

  1. Turn it off

Saving water starts at the tap. Water flows at about 2.5 gallons per minute from the average faucet. It’s easy to save water by turning the tap off when you brush your teeth or while scrubbing your hands with soap.

  2. Cut it Down

Do you really need to spend all that time thinking about life in the shower? By simply cutting your shower by two minutes, you can save almost 10 gallons of water a day.

  3. Fill it Up

Sure, you may really want to wear that shirt tomorrow, but it’s best to totally fill the washing machine before running it. Same goes for dishwashers! Or, adjust the load size dial to ensure extra water isn’t wasted.

If you can, consider investing in Energy Star-rated washers, which use less water and energy.

  4. Skip the DIY

While washing your car is a fun way to cool off on a hot summer’s day, it can waste a ton of water. Check for a local carwash that recycles its water and splurge for that shine. If money’s tight, then just be smart about the water! Use a bucket of soapy water to clean your car, and then only turn the hose on to rise. This can save over 100 gallons of water!

   5. Keep an Eye Out

It’s easy to mindlessly pay the water bill each month. However, simply taking a moment to look for sudden changes in your bill can reveal leaks in pipes. If you see a spike, call the plumber as soon as possible!

This story is part of NBCUniversal’s 10th Annual Earth Week where we’re inviting our viewers and readers to “Green Up” by sharing steps you can take to help the planet. Follow Facebook, Twitter and Instagram for more. #GreenUp


Welcome to Earth Week!

Most people are familiar with the “Three R’s” — reduce, reuse, and recycle. But many of us don’t know the everyday steps we can take to make those R’s impactful — and we don’t realize how big that impact can be when our individual efforts add up.

It’s tough to know how much your minor changes can affect the planet on a larger scale. It can feel like your contribution is small and insignificant, when in fact it’s not. Throughout Earth Week, NBCUniversal will share both habits that anyone can do to make a difference, as well as the impact those habits have on the planet.

This story is part of NBCUniversal’s 10th Annual Earth Week where we’re inviting our viewers and readers to “Green Up” by sharing steps you can take to help the planet. Follow Facebook, Twitter and Instagram for more. #GreenUp


Celebrate National Park Week

The sun is coming out, the snow is melting, and it’s time to get back outside. In celebration of its 101st anniversary, the National Park Service is hosting National Park Week from April 15-23. This means entrance into the parks is free April 15-16 and 22-23. Head here to find a park or event near you!


Photo: National Park Service

The National Parks possess a rich history and have an interesting origin. John Muir, one of America’s most famous naturalists, fell in love with the outdoors at a young age and spent his life working to protect public lands. In 1903 Muir led President Theodore Roosevelt on a camping trip in what is now Yosemite National Park that ultimately convinced Roosevelt to return land in Yosemite Valley to federal protection. The impact that this trip had on Roosevelt became the catalyst for events that led up to the creation of the National Park Service in 1916.


Photo: Library of Congress

These protected lands have since transcended party lines and held steady through changing administrations. During his time in office George W Bush designated 6 new national parks, and following him, President Obama added an astounding 22 and put over 290 million acres under federal protection. Obama has now surpassed Theodore Roosevelt in his efforts in conservation.


Photo: National Park Service

There are many benefits to exploring any one of our National Parks. You could learn about the fascinating theory of plate tectonics while visiting the volcanoes in Hawaii, or become physically rejuvenated from hiking in the temperate rain forests of the Olympic Peninsula in Washington State. Wherever you choose to explore next week, just remember to leave only footprints and take only memories.


Earth Day: A Look Back


Earth Day is just around the corner, and it got us thinking. When did Earth Day begin? Why did it begin? What exactly is it celebrating? Here we examine the beginnings of this seminal day in order to ignite inspiration for this year’s actions.

The first official Earth Day occurred on April 22, 1970. Gaylord Nelson, a U.S. Senator from Wisconsin, founded the annual event with the momentum of change happening in the United States at the time, especially among college students. Therefore, he chose a date that would henceforth fall between Spring Break and Final Exams. The inaugural event consisted primarily of rallies around the United States where thousands expressed their concern for the environment and of current large scale practices they felt were harming it. Political unity and progress soon followed with the passage of the Clean Air, Clean Water, and Endangered Species Acts.

In 1990 Earth Day became a global affair with 200 million people in 141 countries participating. Soon to follow was the pivotal United Nations Earth Summit in Rio de Janeiro. In 2010 Earth Day was reinvigorated and 250,000 gathered at the National Mall for a Climate Rally. Today, one billion people celebrate Earth Day every year – it is the world’s largest non-religious celebration.

This year Comcast Cares Day, the country’s largest day of corporate volunteering, falls on April 22. More than 100,000 Comcast NBCUniversal volunteers will work on improvement projects, many of which will focus on the environment. We are looking forward to furthering the original mission of Earth Day: to unite and inspire.

Source: The History of Earth Day

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